Chili Recipe

Looking for an easy Chili recipe? Learn how to make Chili using healthy ingredients.


Submitted by avenyn

Makes 6 servings



Carroll Shelby's chili with tomatoes

Recipe Ingredients for Chili

2 portion ( yield from 1/2 lb raw meat ) Beef, Ground, 85% Lean Meat / 15% Fat, Crumbles
1 unit, yield from 1 lb raw Poultry Food Products, Ground Turkey, Cooked
5 serving Tomato Paste
3.5 cup Tomatoes
113 grams Chili Kit

Recipe Directions for Chili

  1. Brown beef and turkey. Drain fat.

  2. Add meat, tomatoes, tomato paste, chili seasonings (to taste) and 1 cup water to slow cooker. Mix well.

  3. Cook two hours on high or four hours on low.

Categories

Main Dish

Nutrition Facts
Serving Size 343.8g
Amount Per Serving
Calories
376
Calories from Fat
142
% Daily Value*
Total Fat
15.8g
24%
Saturated Fat
4.8g
24%
Trans Fat
0.0g
Cholesterol
101mg
34%
Sodium
1460mg
61%
Potassium
631mg
18%
Total Carbohydrates
24.0g
8%
Dietary Fiber
3.2g
13%
Sugars
6.1g
Protein
33.7g
Vitamin A 48% Vitamin C 37%
Calcium 11% Iron 27%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • High in selenium
  • High in vitamin A
  •   Bad points
  • High in sodium
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