Chili Recipe

Looking for an easy Chili recipe? Learn how to make Chili using healthy ingredients.


Submitted by nurseplunk

Makes 8 servings



My "Healthy" No Bean homemade chili...add chili seasoning to flavor and 1 sm. can tomato paste

Recipe Ingredients for Chili

16 oz Ground Beef
15 oz Chili No Beans
29 oz Diced Basil Garlic and Oregano Tomatoes
15 oz Tomato Sauce

Recipe Directions for Chili

Cook Beef. Mix all ingredients and slow cook
Categories

Beef

Nutrition Facts
Serving Size 265.8g
Amount Per Serving
Calories
176
Calories from Fat
49
% Daily Value*
Total Fat
5.5g
8%
Saturated Fat
2.4g
12%
Trans Fat
0.0g
Cholesterol
42mg
14%
Sodium
618mg
26%
Potassium
139mg
4%
Total Carbohydrates
14.1g
5%
Dietary Fiber
4.0g
16%
Sugars
7.4g
Protein
16.5g
Vitamin A 11% Vitamin C 22%
Calcium 3% Iron 15%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
50% confidence
B
  Good points
  • High in vitamin C
  •   Bad points
  • High in sodium
  • High in sugar
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