Chili Recipe

Looking for an easy chili recipe? Learn how to make chili using healthy ingredients.


Submitted by bevvbevv

Makes 10 servings



A little different-- has chipotle and chocolate.

Recipe Ingredients for chili

32 oz Tomato Sauce
2 cups g) Fire Roasted Diced Tomatoes
16 oz whole tomatoes, canned
16 oz diced tomatoes
4 zucchini, chopped
1 medium onion, chopped
1 lb mushrooms
1 lb ground beef 80%
1 serving Dark Promises Chocolate
2 tsp cinnamon
2 T chili powder
1 serving Southwest Chipotle Salt-Free Seasoning Blend

Recipe Directions for chili

Brown the meat and onions together. Add everything else and bring to a boil. Lower heat and simmer until the soup thickens and the veggies soften.
Categories

Main Dish, Soup

Nutrition Facts
Serving Size 422.4g
Amount Per Serving
Calories
233
Calories from Fat
89
% Daily Value*
Total Fat
9.9g
15%
Saturated Fat
3.9g
20%
Trans Fat
0.6g
Cholesterol
41mg
14%
Sodium
215mg
9%
Potassium
1023mg
29%
Total Carbohydrates
21.7g
7%
Dietary Fiber
6.8g
27%
Sugars
12.7g
Protein
16.3g
Vitamin A 40% Vitamin C 68%
Calcium 5% Iron 15%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • High in dietary fiber
  • High in niacin
  • High in potassium
  • High in selenium
  • High in vitamin A
  • High in vitamin B6
  • Very high in vitamin C
  • High in zinc
  •   Bad points
  • High in sugar
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