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Chili Recipe

Looking for an easy Chili recipe? Learn how to make Chili using healthy ingredients.


Submitted by cozzy2002

Makes 1 serving



Was trying to put a somewhat healthy chili recipe together. Hope you like.

Recipe Ingredients for Chili

1/2 cup Chili Beans
1 tbsp dry mix Seasoning
4 oz Ground Turkey Breast, 99% Fat-free
1 oz Fat Free Cheddar
1 cracker, rectangle Crackers, Saltines

Recipe Directions for Chili

Pan cook turkey on stove top until browned stir in alittle bit of seasoning while cooking to sear flavor into the meat, in an additional large pot, put beans and the rest of the seasoning. Heat contents of pot on low to medium heat stirring occasionally. Once meat has been throughly cooked add to pot and continue to heat on low to medium heat until contents are up to temperature. Serve in bowl and garnish with cheese and side of crackers.
Categories

Main Dish, Slow Cook

Nutrition Facts
Serving Size 274.4g
Amount Per Serving
Calories
331
Calories from Fat
37
% Daily Value*
Total Fat
4.1g
6%
Saturated Fat
0.1g
0%
Trans Fat
0.0g
Cholesterol
75mg
25%
Sodium
754mg
31%
Potassium
9mg
0%
Total Carbohydrates
30.3g
10%
Dietary Fiber
6.2g
25%
Protein
43.5g
Vitamin A 33% Vitamin C 2%
Calcium 31% Iron 16%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
86% confidence
C
  Good points
  • Very low in saturated fat
  • No sugar
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