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Chili Recipe

Looking for an easy Chili recipe? Learn how to make Chili using healthy ingredients.


Submitted by Mariam2016

Makes 4 servings



Spaghetti sauce to chili in a jiffy.

Recipe Ingredients for Chili

2 serving Chili Powder
0.33 medium Onions
1 stalk Celery
0.33 medium Orange Hothouse Bell Pepper
4 oz Beef, Ground, 75% Lean Meat / 25% Fat, Crumbles
1/4 cup Mushrooms
5 oz Tomato Soup
4 oz. Rotel Extra Hot
3 tsp Sugars, Brown
3 serving Kidney Beans

Recipe Directions for Chili

Take leftover spaghetti sauce add kidney beans & chili powder. Instant chili!
Categories

Vegetables, Main Dish, American-Southwestern, Quick

Nutrition Facts
Serving Size 227.4g
Amount Per Serving
Calories
209
Calories from Fat
54
% Daily Value*
Total Fat
6.0g
9%
Saturated Fat
2.0g
10%
Trans Fat
0.3g
Cholesterol
25mg
8%
Sodium
675mg
28%
Potassium
567mg
16%
Total Carbohydrates
22.9g
8%
Dietary Fiber
4.9g
20%
Sugars
9.6g
Protein
14.6g
Vitamin A 6% Vitamin C 22%
Calcium 4% Iron 14%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • High in vitamin C
  •   Bad points
  • High in sodium
  • High in sugar
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