Chili Recipe

Looking for an easy chili recipe? Learn how to make chili using healthy ingredients.


Submitted by cerminara

Makes 10 servings



chili w ground turkey and chickpeas

Recipe Ingredients for chili

84 oz Tomatoes Plum Diced
2 cup, diced Celery
1 large Onions
2 Can Chick Peas
364 grams Fresh Ground Turkey - Lean
1 serving chili seasoning mix

Recipe Directions for chili

everything in crockpot for 6 hrs high
Categories

Main Dish, Advance, Kosher

Nutrition Facts
Serving Size 367.0g
Amount Per Serving
Calories
177
Calories from Fat
33
% Daily Value*
Total Fat
3.7g
6%
Trans Fat
0.0g
Cholesterol
21mg
7%
Sodium
853mg
36%
Potassium
84mg
2%
Total Carbohydrates
18.8g
6%
Dietary Fiber
4.9g
20%
Sugars
7.2g
Protein
15.2g
Vitamin A 31% Vitamin C 41%
Calcium 9% Iron 11%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
86% confidence
B-
  Good points
  • No saturated fat
  • High in dietary fiber
  • High in vitamin A
  • Very high in vitamin C
  •   Bad points
  • High in sodium
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