Chili Recipe

Looking for an easy Chili recipe? Learn how to make Chili using healthy ingredients.


Submitted by merrieburnett

Makes 8 servings



Home made chili with meat and beans

Recipe Ingredients for Chili

16 ounces ground beef
30 ounces canned tomatoes
15 ounces Cream Corn
16 ounces pinto beans
16 ounces black beans

Recipe Directions for Chili

Brown and drain ground beef. Mix in ingredients.
Categories

Main Dish

Nutrition Facts
Serving Size 329.6g
Amount Per Serving
Calories
570
Calories from Fat
64
% Daily Value*
Total Fat
7.1g
11%
Saturated Fat
1.7g
9%
Trans Fat
0.0g
Cholesterol
50mg
17%
Sodium
140mg
6%
Potassium
2111mg
60%
Total Carbohydrates
84.5g
28%
Dietary Fiber
20.6g
82%
Sugars
9.0g
Protein
44.5g
Vitamin A 18% Vitamin C 29%
Calcium 15% Iron 44%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • Low in sodium
  • High in dietary fiber
  • High in phosphorus
  • High in potassium
  • High in selenium
  • High in thiamin
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