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Chili Recipe

Looking for an easy Chili recipe? Learn how to make Chili using healthy ingredients.


Submitted by kdona105

Makes 25 servings



Make with Daniel Carroll's chili mix not chili powder...

Recipe Ingredients for Chili

1 1/4 lb ground turkey
1 1/4 lb hamburger
1/4 cup chili powder
2 T flour
1 T vegetable oil
1 onion
1 green pepper
3 cloves garlic
12 oz tomato sauce
24 oz. water
24 oz pinto beans
3 cups grated zucchini

Recipe Directions for Chili

  1. Brown veggies and meat.

  2. add seasoning, tomato, water.

  3. cover and simmer 15 min.

  4. add beans and flour the last 5 min.

Categories

Main Dish

Nutrition Facts
Serving Size 138.9g
Amount Per Serving
Calories
206
Calories from Fat
50
% Daily Value*
Total Fat
5.6g
9%
Saturated Fat
1.7g
8%
Trans Fat
0.0g
Cholesterol
40mg
13%
Sodium
129mg
5%
Potassium
641mg
18%
Total Carbohydrates
20.1g
7%
Dietary Fiber
5.2g
21%
Sugars
1.8g
Protein
18.7g
Vitamin A 9% Vitamin C 17%
Calcium 5% Iron 16%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in sugar
  • High in phosphorus
  • High in selenium
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