Chili Recipe

Looking for an easy Chili recipe? Learn how to make Chili using healthy ingredients.


Submitted by vcmoore

Makes 6 servings



Chili Recipe {recipe adapted from Aggie's Kitchen}

Recipe Ingredients for Chili

1 tbsp olive oil
4 cloves garlic, minced
1 onion, chopped
1/2 lb Italian sausage
1/2 red pepper, chopped
1 green pepper, chopped
1 jalapeno pepper, chopped
14 1/2 oz chili beans, drained
14 1/2 oz kidney beans, drained
2 tbsp chili powder
1 tbsp paprika
1 tbsp cumin
1 tsp cinnamon
1 salt
1 cup beer
14 1/2 oz diced tomatoes
14 1/2 oz diced tomatoes
1 oz dark chocolate

Recipe Directions for Chili

http://chereemoore.blogspot.com/2010/10/back-in-saddle.html
Categories

Soup

Nutrition Facts
Serving Size 415.9g
Amount Per Serving
Calories
556
Calories from Fat
180
% Daily Value*
Total Fat
20.0g
31%
Saturated Fat
6.6g
33%
Trans Fat
0.1g
Cholesterol
45mg
15%
Sodium
718mg
30%
Potassium
1835mg
52%
Total Carbohydrates
66.5g
22%
Dietary Fiber
17.8g
71%
Sugars
10.4g
Protein
29.7g
Vitamin A 63% Vitamin C 93%
Calcium 15% Iron 53%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • High in dietary fiber
  • High in vitamin A
  • High in vitamin C
  •   Bad points
  • Contains alcohol
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