Chili Recipe

Looking for an easy Chili recipe? Learn how to make Chili using healthy ingredients.


Submitted by tamilynn45

Makes 8 servings



Hmmmmm, chili. Quick, wholesome, comfort food

Recipe Ingredients for Chili

1 lb lean ground beef, browned
2 stalks celery, chopped
1 med onion, chopped
796 ml can diced tomatoes
540 ml chick peas, rinsed
398 ml beans in tomato sauce
540 ml kidney beans, rinsed
39 g chili seasoning

Recipe Directions for Chili

  1. Spray Crockpot with non stick spray.

  2. Brown beef, drain

  3. Add remaining ingredients to Crockpot and stir well

  4. Cook on Low 8 hrs or High 4 hrs

Categories

Beans, Beef, Main Dish

Nutrition Facts
Serving Size 362.3g
Amount Per Serving
Calories
475
Calories from Fat
49
% Daily Value*
Total Fat
5.4g
8%
Saturated Fat
1.6g
8%
Trans Fat
0.0g
Cholesterol
50mg
17%
Sodium
799mg
33%
Potassium
1134mg
32%
Total Carbohydrates
69.9g
23%
Dietary Fiber
15.8g
63%
Sugars
8.1g
Protein
37.7g
Vitamin A 10% Vitamin C 23%
Calcium 13% Iron 44%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • High in dietary fiber
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