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Chili Recipe

Looking for an easy Chili recipe? Learn how to make Chili using healthy ingredients.


Submitted by moekae

Makes 16 servings



From Things in Season. I doubled the recipe. Cooked 1/2/2010

Recipe Ingredients for Chili

2 pounds ground beef
2 medium white onion
8 stalks celery
2 medium green peppers
6 cups tomatoes
2 cups pinto beans
2 cups red beans
6 cloves garlic

Recipe Directions for Chili

Brown ground beef. Add ingredients.
Categories

Main Dish

Nutrition Facts
Serving Size 198.0g
Amount Per Serving
Calories
288
Calories from Fat
38
% Daily Value*
Total Fat
4.2g
6%
Saturated Fat
1.5g
8%
Trans Fat
0.0g
Cholesterol
50mg
17%
Sodium
54mg
2%
Potassium
1082mg
31%
Total Carbohydrates
34.0g
11%
Dietary Fiber
8.6g
34%
Sugars
3.6g
Protein
28.5g
Vitamin A 11% Vitamin C 39%
Calcium 7% Iron 27%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in sodium
  • High in dietary fiber
  • High in phosphorus
  • High in potassium
  • High in selenium
  • High in vitamin B6
  • High in vitamin C
  • High in zinc
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