Chili Recipe

Looking for an easy Chili recipe? Learn how to make Chili using healthy ingredients.


Submitted by pantheura

Makes 12 servings



One pot meal - serving size equals 1/2 cup.

Recipe Ingredients for Chili

1 small onion diced
15 oz cannellini beans
15 oz dark red kidney beans
42 oz crushed tomatoes
1 lbs Sirloin

Recipe Directions for Chili

Brown beef and onions together. add all other ingredients and let simmer. add curry powder and chili powder to taste.
Categories

Main Dish, Super Bowl

Nutrition Facts
Serving Size 213.7g
Amount Per Serving
Calories
350
Calories from Fat
27
% Daily Value*
Total Fat
3.0g
5%
Saturated Fat
1.0g
5%
Trans Fat
0.0g
Cholesterol
34mg
11%
Sodium
228mg
10%
Potassium
1141mg
33%
Total Carbohydrates
51.5g
17%
Dietary Fiber
17.5g
70%
Sugars
7.3g
Protein
30.3g
Vitamin A 20% Vitamin C 18%
Calcium 13% Iron 44%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • High in dietary fiber
  • High in iron
  • High in phosphorus
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