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Chili Recipe

Looking for an easy Chili recipe? Learn how to make Chili using healthy ingredients.


Submitted by r4eboxer

Makes 20 servings



Homemade chili with home preserved juice, tomatoes and salsa

Recipe Ingredients for Chili

2 quarts tomato juice
1 quart salsa
1 quart stewed tomatoes
2 1/2 lbs ground beef
1 tbs garlic
1 tbs salt
4 tbs chili powder
36 oz chili beans
48 oz kidney beans

Recipe Directions for Chili

  1. add ingredients in above order

  2. cook on low in crock pot 8 hrs

Categories

Soup

Nutrition Facts
Serving Size 356.7g
Amount Per Serving
Calories
433
Calories from Fat
68
% Daily Value*
Total Fat
7.5g
12%
Saturated Fat
2.8g
14%
Trans Fat
0.0g
Cholesterol
59mg
20%
Sodium
1246mg
52%
Potassium
1815mg
52%
Total Carbohydrates
57.2g
19%
Dietary Fiber
14.7g
59%
Sugars
8.0g
Protein
37.5g
Vitamin A 29% Vitamin C 46%
Calcium 12% Iron 51%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • High in dietary fiber
  • High in iron
  • High in phosphorus
  • High in potassium
  • High in vitamin B6
  • High in vitamin C
  • High in zinc
  •   Bad points
  • High in sodium
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