Chili Recipe

Looking for an easy Chili recipe? Learn how to make Chili using healthy ingredients.


Submitted by stdash

Makes 5 servings



Chili w/paste, green & red pepper

Recipe Ingredients for Chili

1 lb ground beef , cooked
1 medium onion, cooked
1 medium sweet red pepper, cooked
1 medium green bell pepper, cooked
2 jalapeno peppers, cooked
1 tsp cumin
1 tbsp chili powder
1 tsp oregano
15 oz whole tomato
6 oz tomato paste , cooked
1 lb kidney beans

Recipe Directions for Chili

cook beef, add peppers and onions, cook till soft. Add chili powder, cumin & oregano and tomatos. Boil. Add beans, simmer for 15 mins
Categories

Main Dish

Nutrition Facts
Serving Size 381.1g
Amount Per Serving
Calories
629
Calories from Fat
139
% Daily Value*
Total Fat
15.5g
24%
Saturated Fat
5.5g
27%
Trans Fat
1.0g
Cholesterol
82mg
27%
Sodium
293mg
12%
Potassium
1999mg
57%
Total Carbohydrates
73.8g
25%
Dietary Fiber
19.5g
78%
Sugars
13.4g
Protein
49.1g
Vitamin A 54% Vitamin C 134%
Calcium 12% Iron 54%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in sodium
  • High in dietary fiber
  • Very high in vitamin C
  •  
    Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement