Chili Recipe

Looking for an easy chili recipe? Learn how to make chili using healthy ingredients.


Submitted by monica119

Makes 6 servings



use one can light and one can dark kidney beans, undrained, one can of diced tomatoes chili ready & McCormick chili seasoning packet

Recipe Ingredients for chili

2 1/2 cups kidney beans
16 oz sirloin, ground
2 cups diced tomatoes
1 cup water
1 1/4 oz chili seasoning mix

Recipe Directions for chili

  1. Brown meat

  2. add everything else

  3. bring to boil

  4. reduce heat and simmer 10 minutes, stirring occasionally

Categories

Soup

Nutrition Facts
Serving Size 247.4g
Amount Per Serving
Calories
427
Calories from Fat
59
% Daily Value*
Total Fat
6.6g
10%
Saturated Fat
2.1g
11%
Trans Fat
0.0g
Cholesterol
67mg
22%
Sodium
123mg
5%
Potassium
1578mg
45%
Total Carbohydrates
52.2g
17%
Dietary Fiber
14.3g
57%
Sugars
3.3g
Protein
41.4g
Vitamin A 43% Vitamin C 23%
Calcium 9% Iron 48%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in sodium
  • Low in sugar
  • High in dietary fiber
  • High in iron
  • High in phosphorus
  • High in potassium
  • High in selenium
  • High in vitamin B6
  • High in zinc
  •  
    Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement