Chili Recipe

Looking for an easy Chili recipe? Learn how to make Chili using healthy ingredients.


Submitted by ajpaw

Makes 10 servings



warms you up on those cold winter nights.

Recipe Ingredients for Chili

28 oz can tomatoes
4 1/2 oz tomato paste
1 1/2 c Red Kidney Beans
1 1/2 c White Kidney Beans
1 1/2 c Original Baked Beans
1 lb extra lean ground beef
1/2 tsp salt
1 tsp oregano
1/2 tsp black pepper
1/2 tsp garlic powder or 2 small cloves garlic
1 chili pepper to taste

Recipe Directions for Chili

  1. brown beef with garlic, drain well.

  2. place in slow cooker.

  3. add all other ingredients, stir, and allow to simmer for several hours.

Categories

Main Dish

Nutrition Facts
Serving Size 231.4g
Amount Per Serving
Calories
347
Calories from Fat
50
% Daily Value*
Total Fat
5.5g
8%
Saturated Fat
2.2g
11%
Trans Fat
0.1g
Cholesterol
36mg
12%
Sodium
486mg
20%
Potassium
1192mg
34%
Total Carbohydrates
48.1g
16%
Dietary Fiber
15.0g
60%
Sugars
5.3g
Protein
28.0g
Vitamin A 10% Vitamin C 19%
Calcium 11% Iron 38%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • High in dietary fiber
  • High in iron
  • High in phosphorus
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