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Chili Recipe

Looking for an easy Chili recipe? Learn how to make Chili using healthy ingredients.


Submitted by sarah_paxson

Makes 5 servings



560 grams turkey = 1 package Jenny-O

Recipe Ingredients for Chili

560 grams lean ground turkey
2 medium onions, chopped
1 garlic clove, minced
1 medium green pepper, chopped
1/2 tsp. dried oregano
1/2 t. ground cumin
2 T chili powder
6 ounce tomatoe paste
14 1/2 ounce petite diced tomatoes
1 quart water
15 ounce

Recipe Directions for Chili

Sharing our best cookbook (Exton)
Categories

Beef, Main Dish

Nutrition Facts
Serving Size 574.5g
Amount Per Serving
Calories
311
Calories from Fat
82
% Daily Value*
Total Fat
9.1g
14%
Saturated Fat
2.7g
13%
Trans Fat
0.0g
Cholesterol
80mg
27%
Sodium
368mg
15%
Potassium
586mg
17%
Total Carbohydrates
29.9g
10%
Dietary Fiber
8.9g
36%
Sugars
9.5g
Protein
30.4g
Vitamin A 44% Vitamin C 70%
Calcium 6% Iron 16%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • High in dietary fiber
  • High in vitamin A
  • Very high in vitamin C
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