Chili Recipe

Looking for an easy Chili recipe? Learn how to make Chili using healthy ingredients.


Submitted by yourfavoriteblonde

Makes 8 servings



Awesome chili that's way low in calories.

Recipe Ingredients for Chili

8 3/4 cups beans
1 lb ground beef
1 3/4 cups corn
1 3/4 cups tomatoes
8 tbsp chili powder

Recipe Directions for Chili

Brown beef. Drain fat. Add 5 cans of beans of any variety. Add 3 cans of tomatoes. Add 1 can of beans. Add 3 packets of chili powder. Stir and let cook until thick. Enjoy!
Categories

Beans, Beef, Main Dish

Nutrition Facts
Serving Size 250.8g
Amount Per Serving
Calories
201
Calories from Fat
49
% Daily Value*
Total Fat
5.4g
8%
Saturated Fat
1.7g
8%
Trans Fat
0.0g
Cholesterol
51mg
17%
Sodium
127mg
5%
Potassium
792mg
23%
Total Carbohydrates
20.4g
7%
Dietary Fiber
8.0g
32%
Sugars
4.2g
Protein
21.7g
Vitamin A 68% Vitamin C 51%
Calcium 8% Iron 25%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • High in dietary fiber
  • High in iron
  • High in niacin
  • High in phosphorus
  • High in potassium
  • High in selenium
  • Very high in vitamin A
  • High in vitamin B6
  • High in vitamin B12
  • Very high in vitamin C
  • High in zinc
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