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Chili Recipe

Looking for an easy Chili recipe? Learn how to make Chili using healthy ingredients.


Submitted by msprahline

Makes 48 servings



chili for frito pie or taco salad

Recipe Ingredients for Chili

5 pounds lean ground beef
120 ounces red kidney beans
40 ounces tomato sauce
2 cups chili powder
2 cups onions

Recipe Directions for Chili

  1. Fry ground beef and drain.

  2. Return tot he pot and add 8 cans of drainedred kidney beans.

  3. Add chili powder, onions, salt and pepper to taste.

Categories

Main Dish

Nutrition Facts
Serving Size 151.7g
Amount Per Serving
Calories
351
Calories from Fat
41
% Daily Value*
Total Fat
4.6g
7%
Saturated Fat
1.4g
7%
Trans Fat
0.0g
Cholesterol
42mg
14%
Sodium
216mg
9%
Potassium
1338mg
38%
Total Carbohydrates
48.0g
16%
Dietary Fiber
13.0g
52%
Sugars
3.1g
Protein
31.3g
Vitamin A 32% Vitamin C 14%
Calcium 8% Iron 41%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • Low in sugar
  • High in dietary fiber
  • High in iron
  • High in phosphorus
  • High in potassium
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