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Chili Recipe

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Looking for an easy Chili recipe? Learn how to make Chili using healthy ingredients.


Submitted by mbieker1

Makes 5 servings



Regular Chili recipe with ground turkey

Recipe Ingredients for Chili

454 grams ground turkey
7 cups diced tomatoes
425 grams spicy chili beans
381 kidney beans
6 ounces diced jalapenos
170 grams tomato paste
1 onion

Recipe Directions for Chili

  1. Brown ground beef and onions

  2. combine in crock pot

  3. let cook all day

Categories

Main Dish

Nutrition Facts
Serving Size 659.5g
Amount Per Serving
Calories
389
Calories from Fat
64
% Daily Value*
Total Fat
7.1g
11%
Saturated Fat
2.0g
10%
Trans Fat
0.0g
Cholesterol
64mg
21%
Sodium
1323mg
55%
Potassium
32mg
1%
Total Carbohydrates
49.9g
17%
Dietary Fiber
12.4g
50%
Sugars
14.2g
Protein
31.6g
Vitamin A 55% Vitamin C 77%
Calcium 18% Iron 28%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • High in dietary fiber
  • High in vitamin A
  • High in vitamin C
  •   Bad points
  • High in sodium
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