Chili Recipe

Looking for an easy chili recipe? Learn how to make chili using healthy ingredients.


Submitted by ne-stein

Makes 8 servings



made with as many organic ingredients as possible.

Recipe Ingredients for chili

16 ounce pinto beans
32 ounce kidney beans
1 pound lean ground beef
29 ounce organic diced tomatoes
6 ounce organic tomato paste
8 ounce of whole kernel corn
1 red bell pepper
1 green bell pepper
1 onion
3 tbsp chili powder

Recipe Directions for chili

  1. brown beef, peppers and onion

  2. add all other ingredients

  3. cover and reduce heat

  4. simmer for 45 minutes

Categories

Main Dish

Nutrition Facts
Serving Size 425.5g
Amount Per Serving
Calories
751
Calories from Fat
59
% Daily Value*
Total Fat
6.6g
10%
Saturated Fat
1.8g
9%
Trans Fat
0.0g
Cholesterol
51mg
17%
Sodium
120mg
5%
Potassium
3243mg
93%
Total Carbohydrates
120.4g
40%
Dietary Fiber
30.7g
123%
Sugars
11.5g
Protein
58.0g
Vitamin A 60% Vitamin C 146%
Calcium 19% Iron 78%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • Very low in sodium
  • High in dietary fiber
  • High in iron
  • High in magnesium
  • High in phosphorus
  • High in potassium
  • High in vitamin C
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