Chili Recipe

Looking for an easy Chili recipe? Learn how to make Chili using healthy ingredients.


Submitted by gemeinschaft79

Makes 12 servings



Beans, beans, beans, tomatoes, and lean ground beef.

Recipe Ingredients for Chili

48 ounce of Beans, Kidney, Red, Mature Seeds
32 ounce of light red kidney beans
16 ounce of black beans
16 ounce Spicy Hot Chili Beans
32 ounce of petite diced canned tomatoes
8 ounce Diced Original Tomatoes and Green Chilies
2 lbs Beef, Ground, 95% Lean Meat / 5% Fat, Crumbles
3 pcs Whole Chipotle Peppers

Recipe Directions for Chili

  1. Cook beef and drain all of the fat off.

  2. Add to meat, tomatoes.

  3. Stir

  4. Add beans

  5. Stir

  6. Add assorted spices and chipolte peppers.

  7. Cook on low for at least an hour.

  8. Serve over 1/4 a cup of cooked brown rice.

Categories

Main Dish

Nutrition Facts
Serving Size 442.7g
Amount Per Serving
Calories
431
Calories from Fat
62
% Daily Value*
Total Fat
6.9g
11%
Saturated Fat
2.8g
14%
Trans Fat
0.2g
Cholesterol
67mg
22%
Sodium
511mg
21%
Potassium
1324mg
38%
Total Carbohydrates
54.9g
18%
Dietary Fiber
17.4g
70%
Sugars
6.2g
Protein
39.3g
Vitamin A 33% Vitamin C 51%
Calcium 17% Iron 42%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • High in dietary fiber
  • High in vitamin C
  • High in zinc
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