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Chili Recipe

Looking for an easy chili recipe? Learn how to make chili using healthy ingredients.


Submitted by alwaysonstride

Makes 35 servings



a mild chili without green peppers, they can easily be added for preference.

Recipe Ingredients for chili

3 lb lean hamburger
3 large onions
3 cloves garlic
43 1/2 oz tomato puree
87 oz diced tomatoes
6 tbs chili powder
6 tsp salt
3 tsp sugar
5 tbs Worcestershire sauce
75 oz Kidney Beans
1/2 cup olive oil

Recipe Directions for chili

  1. put hamburger, garlic, tomatoes, chili powder, salt, sugar, and worcestershire sauce into a slow cooker and set to approx. 225 degrees. Can also cook on stove on low setting.

  2. put olive oil and onions on a pan and cook til soft. add to hamburger mix.

  3. Let simmer, stirring occasionally, to desired thickness, add kidney beans approx. 1 hour before done. I cook for approx 2-3 hours. Can all be done in 1 hour but will be juicier.

  4. makes approx. 35 1 cup servings.

Categories

Main Dish, Slow Cook

Nutrition Facts
Serving Size 226.4g
Amount Per Serving
Calories
338
Calories from Fat
60
% Daily Value*
Total Fat
6.7g
10%
Saturated Fat
1.8g
9%
Trans Fat
0.1g
Cholesterol
30mg
10%
Sodium
487mg
20%
Potassium
1327mg
38%
Total Carbohydrates
45.9g
15%
Dietary Fiber
11.4g
46%
Sugars
6.3g
Protein
25.4g
Vitamin A 23% Vitamin C 29%
Calcium 7% Iron 34%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • High in dietary fiber
  • High in phosphorus
  • High in potassium
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