Chili Recipe

Looking for an easy chili recipe? Learn how to make chili using healthy ingredients.


Submitted by treyzstars

Makes 10 servings



dinner 10 servings----possibly more

Recipe Ingredients for chili

28 oz crushed tomatoes
28 oz crushed tomatoes
15 oz black beans
15 oz red beans
8 oz corn
3/5 lbs ground beef 90%

Recipe Directions for chili

Thow all ingredients in the pan and cook
Categories

Beans, Beef, Main Dish

Nutrition Facts
Serving Size 293.7g
Amount Per Serving
Calories
434
Calories from Fat
41
% Daily Value*
Total Fat
4.6g
7%
Saturated Fat
1.6g
8%
Trans Fat
0.2g
Cholesterol
24mg
8%
Sodium
339mg
14%
Potassium
1388mg
40%
Total Carbohydrates
69.6g
23%
Dietary Fiber
18.6g
74%
Sugars
11.4g
Protein
31.0g
Vitamin A 33% Vitamin C 25%
Calcium 17% Iron 46%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • Low in cholesterol
  • High in dietary fiber
  • High in iron
  • High in thiamin
  •  
    Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement