Chili Recipe

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Looking for an easy Chili recipe? Learn how to make Chili using healthy ingredients.


Submitted by elissacooper

Makes 4 servings



Brown turkey, add tomatoes, season with chili powder and garlic

Recipe Ingredients for Chili

1 1/2 lbs ground turkey
28 oz tomatoes
15 oz tomatoes and green chilies

Recipe Directions for Chili

Brown turkey, add tomatoes, season with chili powder and garlic
Categories

Main Dish

Nutrition Facts
Serving Size 474.9g
Amount Per Serving
Calories
455
Calories from Fat
206
% Daily Value*
Total Fat
22.9g
35%
Saturated Fat
5.9g
30%
Trans Fat
0.0g
Cholesterol
174mg
58%
Sodium
197mg
8%
Potassium
1182mg
34%
Total Carbohydrates
11.9g
4%
Dietary Fiber
3.7g
15%
Sugars
8.0g
Protein
49.2g
Vitamin A 51% Vitamin C 64%
Calcium 7% Iron 23%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Low in sodium
  • High in niacin
  • Very high in selenium
  • High in vitamin A
  • High in vitamin C
  •   Bad points
  • High in cholesterol
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