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Chili Recipe

Looking for an easy Chili recipe? Learn how to make Chili using healthy ingredients.


Submitted by yogagirl812

Makes 8 servings



Chili with ground round and beans

Recipe Ingredients for Chili

45 ounce tomato sauce
31 ounce chili beans
2 tbsp chili powder
1 tbsp cumin
5 tomatoes, chopped
1 onion, chopped
1 jalapeno pepper, chopped
16 ounce ground beef

Recipe Directions for Chili

mix together and cook on low in crock pot 8 - 12 hours.
Categories

Main Dish, Soup

Nutrition Facts
Serving Size 421.0g
Amount Per Serving
Calories
295
Calories from Fat
94
% Daily Value*
Total Fat
10.4g
16%
Saturated Fat
4.1g
20%
Trans Fat
0.0g
Cholesterol
69mg
23%
Sodium
1471mg
61%
Potassium
1413mg
40%
Total Carbohydrates
27.4g
9%
Dietary Fiber
9.2g
37%
Sugars
10.9g
Protein
26.8g
Vitamin A 43% Vitamin C 43%
Calcium 10% Iron 46%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • High in dietary fiber
  • High in iron
  • High in phosphorus
  • High in potassium
  • High in selenium
  • High in vitamin A
  • High in vitamin B6
  • High in vitamin C
  • High in zinc
  •   Bad points
  • Very high in sodium
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