Important Update: Calorie Count will be shutting down on March 15th. Please click here to read the announcement. Data export is available.

Chili Recipe

Looking for an easy Chili recipe? Learn how to make Chili using healthy ingredients.


Submitted by fallwind

Makes 6 servings



For Crockpot - mild, flavorful taste!

Recipe Ingredients for Chili

2 lbs. ground beef
1 cup kidney beans
1 green pepper
14 oz. tomatoes
2 clove garlic
1 salt - 1 tablespoon
1 pepper - 1 tablespoon

Recipe Directions for Chili

boil beans to soften;brown ground beef on stove; chop green pepper; mince garlic cloves; add all ingredients, stir and set on low 10-12 hours or high 5-6 hours
Categories

Beef, Main Dish, Slow Cook

Nutrition Facts
Serving Size 268.9g
Amount Per Serving
Calories
402
Calories from Fat
88
% Daily Value*
Total Fat
9.8g
15%
Saturated Fat
3.7g
19%
Trans Fat
0.0g
Cholesterol
134mg
45%
Sodium
133mg
6%
Potassium
1222mg
35%
Total Carbohydrates
22.6g
8%
Dietary Fiber
5.8g
23%
Sugars
2.8g
Protein
53.6g
Vitamin A 12% Vitamin C 43%
Calcium 5% Iron 41%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in sodium
  • Low in sugar
  • High in phosphorus
  • Very high in selenium
  • High in vitamin B6
  • High in vitamin B12
  • High in vitamin C
  • High in zinc
  •   Bad points
  • High in cholesterol
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement