Chili Recepie Recipe

Looking for an easy Chili Recepie recipe? Learn how to make Chili Recepie using healthy ingredients.


Submitted by diannawilson

Makes 8 servings



small recipie. Large recipie is lower in cals per serving.

Recipe Ingredients for Chili Recepie

3 1/2 cups Chili Beans
1 3/4 cups black beans
1 3/4 cups Tomatoes
1 lb extra lean ground beef
15 servings ketchup

Recipe Directions for Chili Recepie

  1. Brown Ground beef and drain excess fat.

  2. Add all ingredients and extra spices to large pot or slow cooker.

  3. cook for several ours stirring occasionally

Categories

Main Dish

Nutrition Facts
Serving Size 308.6g
Amount Per Serving
Calories
299
Calories from Fat
58
% Daily Value*
Total Fat
6.4g
10%
Saturated Fat
2.8g
14%
Trans Fat
0.1g
Cholesterol
61mg
20%
Sodium
1315mg
55%
Potassium
550mg
16%
Total Carbohydrates
33.6g
11%
Dietary Fiber
7.1g
28%
Sugars
11.2g
Protein
27.2g
Vitamin A 15% Vitamin C 11%
Calcium 6% Iron 24%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • High in zinc
  •   Bad points
  • High in sodium
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