Chili - Quicky Bean Chili Recipe

Looking for an easy Chili - Quicky Bean Chili recipe? Learn how to make Chili - Quicky Bean Chili using healthy ingredients.


Submitted by javaboley

Makes 3 servings



Javaboley's Quicky throw together lunchtime chili

Recipe Ingredients for Chili - Quicky Bean Chili

14 1/2 ounces pinto beans
1/4 onion
1 tomato
8 ounces tomato sauce
1 tablespoon chili powder

Recipe Directions for Chili - Quicky Bean Chili

Mix all together and divide into thirds
Categories

Beans, Main Dish

Nutrition Facts
Serving Size 245.0g
Amount Per Serving
Calories
475
Calories from Fat
22
% Daily Value*
Total Fat
2.4g
4%
Saturated Fat
0.4g
2%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
446mg
19%
Potassium
2296mg
66%
Total Carbohydrates
87.8g
29%
Dietary Fiber
23.6g
94%
Sugars
7.2g
Protein
29.9g
Vitamin A 24% Vitamin C 31%
Calcium 17% Iron 46%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A
  Good points
  • Very low in saturated fat
  • No cholesterol
  • High in dietary fiber
  • High in manganese
  • High in magnesium
  • High in phosphorus
  • High in potassium
  • High in selenium
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