Chili with Pink Beans Lower Sodium Recipe

Looking for an easy Chili with pink beans lower sodium recipe? Learn how to make Chili with pink beans lower sodium using healthy ingredients.


Submitted by diajones

Makes 5 servings



Low sodium chili with 90% lean ground beef.

Recipe Ingredients for Chili with pink beans lower sodium

439 grams goya pink beans low sodium
411 grams Diced No Salt Added Tomatoes
1 1/4 oz 30% Less Sodium Chili Seasoning
18 oz Beef, Ground, 90% Lean Meat / 10% Fat, Crumbles

Recipe Directions for Chili with pink beans lower sodium

Brown ground beef. Add one can of diced tomatoes, one can of pink beans, and the seasoning packet. Stir and bring to a boil. Reduce to a simmer, cover, and cook for 10 minutes. Makes 5 one cup servings.
Categories

Main Dish

Nutrition Facts
Serving Size 279.2g
Amount Per Serving
Calories
348
Calories from Fat
114
% Daily Value*
Total Fat
12.7g
20%
Saturated Fat
4.9g
24%
Trans Fat
0.8g
Cholesterol
91mg
30%
Sodium
275mg
11%
Potassium
585mg
17%
Total Carbohydrates
20.4g
7%
Dietary Fiber
23.1g
92%
Sugars
2.0g
Protein
34.9g
Vitamin A 7% Vitamin C 14%
Calcium 6% Iron 29%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Low in sugar
  • Very high in dietary fiber
  • High in selenium
  • High in vitamin B12
  • High in zinc
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