Chili From Mix - Peeter's Variation # 1 Recipe

Looking for an easy Chili from Mix - Peeter's Variation # 1 recipe? Learn how to make Chili from Mix - Peeter's Variation # 1 using healthy ingredients.


Submitted by peeterm

Makes 6 servings



Chili from packaged spices with some ingredients added to spiff it up. You can substitute ingredients if you need to.

Recipe Ingredients for Chili from Mix - Peeter's Variation # 1

680 g Veggie Ground Round
1080 ml Red kidney beans
798 ml Diced Tomatoes
64 g Hot 'n Spicy Chili Seasoning
3 g serrano pepper,sliced
1 1/2 cups (240g) onions, chopped
4 cloves (12 g) garlic,chopped

Recipe Directions for Chili from Mix - Peeter's Variation # 1

  1. Brown the garlic and onion in the pot you'll be cooking this in, then brown the ground soy.

  2. Follow package direction after that.

  3. Add the sliced serrano to match your taste: 1 serrano is mild-medium heat.

Categories

Beans, Main Dish, Mexican, Vegetarian

Nutrition Facts
Serving Size 386.1g
Amount Per Serving
Calories
284
Calories from Fat
60
% Daily Value*
Total Fat
6.7g
10%
Saturated Fat
1.5g
7%
Trans Fat
0.0g
Cholesterol
8mg
3%
Sodium
696mg
29%
Potassium
708mg
20%
Total Carbohydrates
27.3g
9%
Dietary Fiber
9.0g
36%
Sugars
10.6g
Protein
29.2g
Vitamin A 13% Vitamin C 11%
Calcium 21% Iron 46%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in cholesterol
  • High in dietary fiber
  • High in iron
  • High in niacin
  • High in thiamin
  • High in vitamin B6
  • Very high in vitamin B12
  • Very high in zinc
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