Chili with Meat Recipe

Looking for an easy chili with meat recipe? Learn how to make chili with meat using healthy ingredients.


Submitted by wb318mead

Makes 8 servings



quick chili for those chilly nights

Recipe Ingredients for chili with meat

1 lb ground beef, browned
1/2 onion, diced
7 c chili beans
1/4 c ketchup
1 1/4 c water

Recipe Directions for chili with meat

  1. brown g.b. and onion

  2. add beans, ketchup, and water

  3. heat & serve

Categories

Beans, Beef, Brunch, Main Dish, Soup, American, Saute

Nutrition Facts
Serving Size 332.1g
Amount Per Serving
Calories
366
Calories from Fat
142
% Daily Value*
Total Fat
15.8g
24%
Saturated Fat
6.6g
33%
Trans Fat
0.0g
Cholesterol
89mg
30%
Sodium
1292mg
54%
Potassium
1085mg
31%
Total Carbohydrates
29.2g
10%
Dietary Fiber
9.9g
40%
Sugars
4.6g
Protein
30.2g
Vitamin A 16% Vitamin C 9%
Calcium 12% Iron 53%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • High in dietary fiber
  • High in iron
  • High in phosphorus
  • High in zinc
  •   Bad points
  • High in sodium
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