Chili Mac with Beans Recipe

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Looking for an easy Chili Mac with Beans recipe? Learn how to make Chili Mac with Beans using healthy ingredients.


Submitted by ptevonian

Makes 8 servings



A tasty, throw-it-together-from-things-in-the-fridge meal.

Recipe Ingredients for Chili Mac with Beans

14 oz pinto beans
14 oz black beans
1 lb ground turkey
14 oz tomato sauce
14 oz diced tomatos
3 stalks celery
1 cup corn
65 g kale
8 oz pasta shells

Recipe Directions for Chili Mac with Beans

  1. Brown the ground turkey, drain.

  2. Cook pasta as directed, rinse and drain.

  3. Combine all ingredients in a large pot and simmer.

Categories

Beans, Pasta, Tomatoes, Vegetables, Main Dish

Nutrition Facts
Serving Size 317.2g
Amount Per Serving
Calories
588
Calories from Fat
89
% Daily Value*
Total Fat
9.9g
15%
Saturated Fat
2.3g
11%
Trans Fat
0.0g
Cholesterol
78mg
26%
Sodium
353mg
15%
Potassium
2027mg
58%
Total Carbohydrates
85.3g
28%
Dietary Fiber
17.3g
69%
Sugars
6.3g
Protein
41.7g
Vitamin A 38% Vitamin C 40%
Calcium 16% Iron 44%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • High in dietary fiber
  • High in selenium
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