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Chili Lunch Stuff Recipe

Looking for an easy Chili Lunch Stuff recipe? Learn how to make Chili Lunch Stuff using healthy ingredients.


Submitted by dcarls

Makes 4 servings



Beans, Tomatoes, chilis, chicken.

Recipe Ingredients for Chili Lunch Stuff

4 cups canned pinto beans
4 cups canned tomatoes
4 cups green beans
32 oz chicken breast

Recipe Directions for Chili Lunch Stuff

  1. Cook chicken

  2. Empty cans into pot

  3. Heat up ingredients

  4. Add Chicken

Categories

Main Dish

Nutrition Facts
Serving Size 678.8g
Amount Per Serving
Calories
1049
Calories from Fat
100
% Daily Value*
Total Fat
11.1g
17%
Saturated Fat
2.8g
14%
Trans Fat
0.0g
Cholesterol
193mg
64%
Sodium
215mg
9%
Potassium
3891mg
111%
Total Carbohydrates
125.1g
42%
Dietary Fiber
35.4g
142%
Sugars
9.5g
Protein
113.6g
Vitamin A 41% Vitamin C 82%
Calcium 30% Iron 77%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • Low in sodium
  • High in dietary fiber
  • High in magnesium
  • High in niacin
  • High in phosphorus
  • High in potassium
  • High in selenium
  • High in vitamin B6
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