Chili with Ground Turkey Breast March 21, 2010 Recipe

Looking for an easy Chili with ground turkey breast MARCH 21, 2010 recipe? Learn how to make Chili with ground turkey breast MARCH 21, 2010 using healthy ingredients.


Submitted by wally31000

Makes 8 servings



Lower in fat, low choleterol, low fat chili.

Recipe Ingredients for Chili with ground turkey breast MARCH 21, 2010

1 1/4 lbs. ground turkey breast
30 oz. kidney beans
29 oz. diced tomatoes
24 oz. pasta sauce
2 garlic cloves
1/2 cup chili powder

Recipe Directions for Chili with ground turkey breast MARCH 21, 2010

  1. Brown turkey breast in pan with Pam.

  2. Add black pepper, chili powder, garlic.

  3. Add tomatoes, kidney beans, past sauce.

  4. Cook until flavors mingle and sauce thickens some.

  5. Eat up!

Categories

Beans, Main Dish

Nutrition Facts
Serving Size 373.6g
Amount Per Serving
Calories
610
Calories from Fat
92
% Daily Value*
Total Fat
10.2g
16%
Saturated Fat
2.5g
12%
Trans Fat
0.0g
Cholesterol
54mg
18%
Sodium
490mg
20%
Potassium
2314mg
66%
Total Carbohydrates
85.4g
28%
Dietary Fiber
22.3g
89%
Sugars
13.0g
Protein
47.7g
Vitamin A 71% Vitamin C 41%
Calcium 16% Iron 56%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • High in dietary fiber
  • High in phosphorus
  • High in potassium
  • High in vitamin A
  • High in vitamin B6
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