Chili Dip/Sauce For Tacos Recipe

Looking for an easy chili dip/sauce for tacos recipe? Learn how to make chili dip/sauce for tacos using healthy ingredients.


Submitted by paultaverner

Makes 8 servings



a very low fat free alternative to using tac seaoning and sour cream on your tacos

Recipe Ingredients for chili dip/sauce for tacos

1 serving Yogurt Non Fat Plain
1 serving McCormick chili seasoning mix 30% less sodium

Recipe Directions for chili dip/sauce for tacos

meaure and put both ingrediants into tub ad mix together. refridgerate
Categories

Main Dish

Nutrition Facts
Serving Size 12.6g
Amount Per Serving
Calories
21
Calories from Fat
1
% Daily Value*
Total Fat
0.1g
0%
Trans Fat
0.0g
Cholesterol
1mg
0%
Sodium
54mg
2%
Total Carbohydrates
3.3g
1%
Dietary Fiber
0.1g
0%
Sugars
2.5g
Protein
1.9g
Vitamin A 2% Vitamin C 0%
Calcium 6% Iron 1%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
35% confidence
B
  Good points
  • Low in cholesterol
  • Very high in calcium
  •   Bad points
  • High in sodium
  • Very high in sugar
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