Chili with Corn Recipe

Looking for an easy Chili with corn recipe? Learn how to make Chili with corn using healthy ingredients.


Submitted by mnaylor1368

Makes 6 servings



Beef chili with Corn and pinto beans

Recipe Ingredients for Chili with corn

36 oz Beef, Ground, 95% Lean Meat / 5% Fat, Crumbles
1 cup Chili Beans
1 cup Corn, Sweet, Yellow
1 cup Fire Roasted Diced Tomatoes
4 tsp Old El Paso Seasoning Mix Taco
2 tbsp Curry Powder

Recipe Directions for Chili with corn

brown the meat and then add all other ingredients. Simmer for 1 hour.
Categories

Beef

Nutrition Facts
Serving Size 290.0g
Amount Per Serving
Calories
412
Calories from Fat
124
% Daily Value*
Total Fat
13.8g
21%
Saturated Fat
6.0g
30%
Trans Fat
0.3g
Cholesterol
151mg
50%
Sodium
591mg
25%
Potassium
1010mg
29%
Total Carbohydrates
16.4g
5%
Dietary Fiber
3.9g
16%
Sugars
2.6g
Protein
53.3g
Vitamin A 5% Vitamin C 12%
Calcium 6% Iron 40%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Low in sugar
  • High in niacin
  • High in phosphorus
  • High in selenium
  • High in vitamin B12
  • High in zinc
  •   Bad points
  • High in cholesterol
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