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Chili Colorado Recipe

Looking for an easy Chili Colorado recipe? Learn how to make Chili Colorado using healthy ingredients.


Submitted by cienna2000

Makes 8 servings



A combination of recipes to make a meal

Recipe Ingredients for Chili Colorado

8 serving serving
2 cups chicken broth
4 tbs Chili Powder
1 tsp. ground cumin
2 1/2 tsp. garlic powder (with no salt added)
3/4 tsp. salt
1 pinch ground cinnamon (less than 1/16 tsp.)
1/3 tsp. sugar
5 tbs. cold water
5 tbs. white flour
1 lb beef, cut into chunks
2 beef bouillon cubes
4 serving Fat Free Refried Beans
4 oz sharp cheddar, shredded

Recipe Directions for Chili Colorado

  1. In crockpot, place beef, enchilada sauce, 2 beef bouillon cubes and cook on low for 7-8 hours. When done, roll in tortillas with beans, cover with sauce and cheese, broil to melt.

  2. Sauce recipe: http://www.cooking-mexican-recipes.com/enchilada-sauce-recipe.html

Categories

Main Dish

Nutrition Facts
Serving Size 284.6g
Amount Per Serving
Calories
430
Calories from Fat
96
% Daily Value*
Total Fat
10.7g
16%
Saturated Fat
5.2g
26%
Trans Fat
0.0g
Cholesterol
66mg
22%
Sodium
1419mg
59%
Potassium
666mg
19%
Total Carbohydrates
50.2g
17%
Dietary Fiber
9.1g
36%
Sugars
1.5g
Protein
32.3g
Vitamin A 25% Vitamin C 4%
Calcium 15% Iron 28%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Low in sugar
  •   Bad points
  • High in sodium
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