Chili W/ Boca and Chicken Recipe

Looking for an easy Chili w/ Boca and chicken recipe? Learn how to make Chili w/ Boca and chicken using healthy ingredients.


Submitted by loosingit57

Makes 8 servings



2 pkgs ground boca and 8 oz ground chicken breast

Recipe Ingredients for Chili w/ Boca and chicken

8 oz ground chicken breast
4 servings boca burger
1 medium onion chopped
2 c diced tomatoes
6 oz tomato paste
2 c water
14 oz chili beans
1/4 c flour
3 T chili powder
2 t oregano
2 t basil
2 t cumin
2 T worcestershire sauce
2 t hot sauce

Recipe Directions for Chili w/ Boca and chicken

  1. add all to crock pot

  2. cook all day

Categories

Main Dish

Nutrition Facts
Serving Size 250.8g
Amount Per Serving
Calories
166
Calories from Fat
16
% Daily Value*
Total Fat
1.8g
3%
Saturated Fat
0.1g
0%
Trans Fat
0.0g
Cholesterol
18mg
6%
Sodium
591mg
25%
Potassium
401mg
11%
Total Carbohydrates
23.5g
8%
Dietary Fiber
6.2g
25%
Sugars
5.1g
Protein
18.1g
Vitamin A 30% Vitamin C 22%
Calcium 8% Iron 19%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
B+
  Good points
  • Very low in saturated fat
  • High in dietary fiber
  • High in iron
  • High in vitamin A
  • High in vitamin C
  •   Bad points
  • High in sodium
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