Chili with Black Beans Recipe

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Looking for an easy Chili with black beans recipe? Learn how to make Chili with black beans using healthy ingredients.


Submitted by jcg70

Makes 4 servings



Chili recipe from back of Bush's Chili Beans (Pinto Beans in Chili Sauce-modified)

Recipe Ingredients for Chili with black beans

1 lb ground beef
15 oz black beans
16 oz chili beans
1 large onion
2 cloves garlic, minced
1 c celery, chopped
2 tbsp Splenda
1 tsp chili powder
1/2 c ketchup

Recipe Directions for Chili with black beans

Cook beef until lightly browned. Push to one side of pan. Add onion, garlic and celery. Cook until soft. Mix in remaining ingredients. Mix well, simmer 30-45 mins.
Categories

Main Dish

Nutrition Facts
Serving Size 438.8g
Amount Per Serving
Calories
483
Calories from Fat
88
% Daily Value*
Total Fat
9.8g
15%
Saturated Fat
4.0g
20%
Trans Fat
0.2g
Cholesterol
101mg
34%
Sodium
1328mg
55%
Potassium
786mg
22%
Total Carbohydrates
54.0g
18%
Dietary Fiber
12.8g
51%
Sugars
16.9g
Protein
45.5g
Vitamin A 19% Vitamin C 20%
Calcium 11% Iron 39%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • High in dietary fiber
  • High in zinc
  •   Bad points
  • High in sodium
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