Chili - Betty Crocker Recipe

Looking for an easy Chili - Betty Crocker recipe? Learn how to make Chili - Betty Crocker using healthy ingredients.


Submitted by marylark

Makes 7 servings



Makes 7-1 cup servings / 204 cals

Recipe Ingredients for Chili - Betty Crocker

16 oz 85% Lean Ground Round
8 oz Yellow Onion
4 clove Garlic
1 tbsp Chili Powder
0.5 oz Ground Cumin
0.5 tsp Salt, Table
0.5 tsp Cinnamon, Ground
0.5 tsp Pepper, Black
15 oz Beans, Kidney, Red, Mature Seeds, Canned
2 cup Tomato Sauce

Recipe Directions for Chili - Betty Crocker

Over medium-high heat add beef, onion & garlic until meat is brown & crumbled. Drain. Add oregano & next 8 ingredients; stir, cover, and simmer 20 minutes. Serve with 1 TBSP sour cream and green onions. (Included in calorie count shown in description, but not in ingredients - so calorie count may be off if you don't use sour cream.)
Categories

Main Dish

Nutrition Facts
Serving Size 237.5g
Amount Per Serving
Calories
227
Calories from Fat
91
% Daily Value*
Total Fat
10.1g
16%
Saturated Fat
4.1g
21%
Trans Fat
0.0g
Cholesterol
43mg
14%
Sodium
401mg
17%
Potassium
568mg
16%
Total Carbohydrates
19.2g
6%
Dietary Fiber
6.8g
27%
Sugars
6.6g
Protein
15.7g
Vitamin A 13% Vitamin C 14%
Calcium 4% Iron 15%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • High in dietary fiber
  • High in vitamin B12
  • High in zinc
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