Important Update: Calorie Count will be shutting down on March 15th. Please click here to read the announcement. Data export is available.

Chili with Beans Recipe

Looking for an easy Chili with beans recipe? Learn how to make Chili with beans using healthy ingredients.


Submitted by cahw1964

Makes 10 servings



Good for evening meal or double to feed many. Delicious warmed over.

Recipe Ingredients for Chili with beans

1 3/4 cups kidney beans, canned
1 3/4 cups Pinto beans, canned
1 3/4 cups Black beans, canned
1 3/4 cups tomato sauce
1 3/4 cups canned tomatoes, diced
1 lb 90% lean ground beef
1 small onion
1 tbs chili powder
1 tbs brown sugar
2 tsp salt

Recipe Directions for Chili with beans

Brown ground beef and onion in a large kettle or dutch oven. Add all other ingredients and stir. Cover and cook on lo for at least 10 minutes. The longer it sits, the more flavor is enhanced.
Categories

Main Dish

Nutrition Facts
Serving Size 224.1g
Amount Per Serving
Calories
457
Calories from Fat
61
% Daily Value*
Total Fat
6.8g
10%
Saturated Fat
2.3g
12%
Trans Fat
0.3g
Cholesterol
38mg
13%
Sodium
741mg
31%
Potassium
1801mg
51%
Total Carbohydrates
66.5g
22%
Dietary Fiber
16.6g
66%
Sugars
5.9g
Protein
34.3g
Vitamin A 12% Vitamin C 18%
Calcium 12% Iron 41%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • High in dietary fiber
  • High in phosphorus
  • High in potassium
  •  
    Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement