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Chili Bake Recipe

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Looking for an easy Chili Bake recipe? Learn how to make Chili Bake using healthy ingredients.


Submitted by jenoh

Makes 8 servings



Dump it all in onion is also good in this

Recipe Ingredients for Chili Bake

1 1/2 cup chopped green bell pepper
1 1/2 cup chopped celery
3 eggs
1 1/2 cup skim milk
8 3/4 oz Corn, Sweet, Yellow - Canned, Whole Kernel, Drained Solids
16 oz chili beans
10 oz Tomatoes, Red, Ripe - Canned, With Green Chilies
8 1/2 oz Bread, Cornbread, Dry Mix, Unenriched

Recipe Directions for Chili Bake

reserve 1c milk and 1 egg for corn muffin mix
Categories

Beans, Main Dish, Mexican, Vegetarian

Nutrition Facts
Serving Size 255.5g
Amount Per Serving
Calories
224
Calories from Fat
57
% Daily Value*
Total Fat
6.3g
10%
Saturated Fat
2.1g
11%
Trans Fat
0.0g
Cholesterol
80mg
27%
Sodium
569mg
24%
Potassium
566mg
16%
Total Carbohydrates
33.3g
11%
Dietary Fiber
5.1g
20%
Sugars
7.5g
Protein
10.7g
Vitamin A 27% Vitamin C 68%
Calcium 14% Iron 22%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • High in vitamin A
  • Very high in vitamin C
  •   Bad points
  • High in cholesterol
  • High in sodium
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