Important Update: Calorie Count will be shutting down on March 15th. Please click here to read the announcement. Data export is available.

Chile Relleno Pie Recipe

Looking for an easy Chile Relleno Pie recipe? Learn how to make Chile Relleno Pie using healthy ingredients.


Submitted by summer_tri_gal

Makes 4 servings



http://allrecipes.com/Recipe/Chiles-Rellenos-Pie/Detail.aspx But I scaled it down a little.

Recipe Ingredients for Chile Relleno Pie

4 poblano peppers
1/2 cup Monterey Jack cheese, shredded
1 cups diced cooked chicken
3 tablespoons all-purpose flour
5 oz non-fat evaporated milk
3/4 cup low-fat sour cream
2 eggs
1 cup salsa
20 black olives, chopped

Recipe Directions for Chile Relleno Pie

  1. Preheat oven on broiler setting. Roast chiles under broiler on cookie sheet until skin is brown and charred on all sides. Cool until you are able to touch peppers, then peel off skin. Make a slit down one side of the pepper, and remove stem and seeds. Reduce oven temperature to 350 degrees F (175 degrees C).

  2. Line the bottom of an 11 inch square baking dish with chiles. Layer Monterey Jack cheese and Cheddar cheese evenly over chilies. Spread cooked chicken over cheese. In a medium bowl, using a wire whisk, mix flour with a small amount of evaporated milk until it forms a smooth paste, then whisk in remaining milk and sour cream. Beat in eggs, one at a time. Pour evenly over chicken.

  3. Bake in preheated oven for 40 minutes, or until center of pie becomes firm. Spread salsa over top, and bake for 15 minutes. Allow to cool 10 minutes before serving.

  4. Top with black olives.

Categories

Main Dish

Nutrition Facts
Serving Size 289.8g
Amount Per Serving
Calories
308
Calories from Fat
140
% Daily Value*
Total Fat
15.6g
24%
Saturated Fat
7.4g
37%
Trans Fat
0.0g
Cholesterol
152mg
51%
Sodium
773mg
32%
Potassium
637mg
18%
Total Carbohydrates
20.3g
7%
Dietary Fiber
2.5g
10%
Sugars
8.6g
Protein
23.0g
Vitamin A 27% Vitamin C 186%
Calcium 32% Iron 15%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • High in calcium
  • High in phosphorus
  • High in selenium
  • Very high in vitamin C
  •   Bad points
  • High in saturated fat
  • High in cholesterol
  • High in sodium
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement