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Chile Recipe

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Looking for an easy Chile recipe? Learn how to make Chile using healthy ingredients.


Submitted by hkdmclean

Makes 7 servings



made with hamburger, regular chile

Recipe Ingredients for Chile

2 pounds hamburger
1 serving Beans with Pork & Molasses (Clark) 1 can
1 serving Beans with Pork & tomato sauce (Clark)
1 serving Red Kidney Beans (Blue Menu)
1 can tomato soup

Recipe Directions for Chile

  1. cook hamburger and drain

  2. in a large pot, add all ingredients. Simmer on low for 1 hour.

Categories

Main Dish

Nutrition Facts
Serving Size 358.3g
Amount Per Serving
Calories
427
Calories from Fat
88
% Daily Value*
Total Fat
9.8g
15%
Saturated Fat
4.0g
20%
Trans Fat
0.2g
Cholesterol
99mg
33%
Sodium
708mg
29%
Potassium
702mg
20%
Total Carbohydrates
42.1g
14%
Dietary Fiber
9.2g
37%
Sugars
11.1g
Protein
45.3g
Vitamin A 3% Vitamin C 10%
Calcium 11% Iron 47%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • High in iron
  • High in selenium
  • High in vitamin B12
  • High in zinc
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