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Chile Homemade Recipe

Looking for an easy Chile Homemade recipe? Learn how to make Chile Homemade using healthy ingredients.


Submitted by jaqw5

Makes 6 servings



Ground chicken chile with pinto beans

Recipe Ingredients for Chile Homemade

17 oz raw Ground Breast of Chicken
2 1tsp Olive Oil
1 large (2-1/4 per lb, approx 3-3/4" long, 3" dia) Peppers, Sweet, Red
1 medium (2-1/2" dia) Onions
4 cup Beans, Pinto, Mature Seeds
13 9/20 oz Diced Tomatoes No Salt Added

Recipe Directions for Chile Homemade

Refer to Dr. Oz Ground Turkey Chili recipe in favorites
Categories

Beans

Nutrition Facts
Serving Size 305.0g
Amount Per Serving
Calories
278
Calories from Fat
24
% Daily Value*
Total Fat
2.7g
4%
Saturated Fat
0.4g
2%
Trans Fat
0.0g
Cholesterol
46mg
15%
Sodium
63mg
3%
Potassium
582mg
17%
Total Carbohydrates
36.2g
12%
Dietary Fiber
11.6g
46%
Sugars
4.3g
Protein
28.2g
Vitamin A 24% Vitamin C 79%
Calcium 7% Iron 19%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A
  Good points
  • Very low in saturated fat
  • Low in sodium
  • High in dietary fiber
  • Very high in vitamin C
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