Chile-Garlic Roasted Sweet Potatoes Recipe

Looking for an easy Chile-Garlic Roasted Sweet Potatoes recipe? Learn how to make Chile-Garlic Roasted Sweet Potatoes using healthy ingredients.


Submitted by soj644

Makes 4 servings



Chile-Garlic Roasted Sweet Potatoes

Recipe Ingredients for Chile-Garlic Roasted Sweet Potatoes

2 teaspoons extra-virgin olive oil or canola oil
1 tablespoon Sweet Chilli Dipping Sauce
1 tablespoon reduced-sodium soy sauce
1/8 teaspoon ground white pepper
1 lb sweet potatoes,

Recipe Directions for Chile-Garlic Roasted Sweet Potatoes

  1. Position rack in lower third of oven; preheat to 450F.

  2. Combine oil, chile-garlic sauce, soy sauce and white pepper in a large bowl. Add sweet potatoes; toss to coat with the seasoning mixture.

  3. Spread the sweet potatoes evenly on a rimmed baking sheet.

  4. Roast, stirring once or twice, until the sweet potatoes are tender and browned, 20 to 25 minutes.

Categories

Side Dish

Nutrition Facts
Serving Size 124.0g
Amount Per Serving
Calories
165
Calories from Fat
22
% Daily Value*
Total Fat
2.4g
4%
Saturated Fat
0.4g
2%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
160mg
7%
Potassium
934mg
27%
Total Carbohydrates
34.3g
11%
Dietary Fiber
4.7g
19%
Sugars
0.7g
Protein
2.0g
Vitamin A 3% Vitamin C 32%
Calcium 2% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • Low in saturated fat
  • No cholesterol
  • Low in sugar
  • High in dietary fiber
  • High in potassium
  • High in vitamin C
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