Chilaquiles Variation 1 Recipe

Looking for an easy Chilaquiles Variation 1 recipe? Learn how to make Chilaquiles Variation 1 using healthy ingredients.


Submitted by kneicesby

Makes 6 servings



Use tortilla chips as a base in a well-oiled skillet. Layered eggs/hominy/spices then salsa made from sauteed vegetables, then cheese.

Recipe Ingredients for Chilaquiles Variation 1

6 large Egg, Whole
1.8 oz Sesame Blues
14 oz Hominy
1 medium (2-1/2" dia) Onions
4 oz Chiles
3 serving 2% Milk Reduced Fat Mild Cheddar
1 serving, raw Cilantro
1 cup diced Tomatillo
1.5 medium whole (2-3/5" dia) Tomatoes, Red, Ripe
1 cup, chopped Peppers, Sweet, Green

Recipe Directions for Chilaquiles Variation 1

See description. Bake until set in moderately hot oven.
Categories

Breakfast

Nutrition Facts
Serving Size 261.6g
Amount Per Serving
Calories
238
Calories from Fat
101
% Daily Value*
Total Fat
11.2g
17%
Saturated Fat
3.7g
18%
Trans Fat
0.0g
Cholesterol
196mg
65%
Sodium
408mg
17%
Potassium
319mg
9%
Total Carbohydrates
22.2g
7%
Dietary Fiber
4.2g
17%
Sugars
4.3g
Protein
12.9g
Vitamin A 25% Vitamin C 65%
Calcium 26% Iron 11%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • High in calcium
  • High in selenium
  • High in vitamin A
  • Very high in vitamin C
  •   Bad points
  • Very high in cholesterol
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