Chilaquiles Recipe

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Looking for an easy Chilaquiles recipe? Learn how to make Chilaquiles using healthy ingredients.


Submitted by dsexauer

Makes 1 serving



Chilaquiles - eggs, tortillas, and salsa.

Recipe Ingredients for Chilaquiles

2 eggs Egg, Scrambled
2 tortillas 6" White Corn Tortillas 12ct
10 teaspoon Salsa Verde, Mild
2 serving Hot Sauce

Recipe Directions for Chilaquiles

  1. Fry corn tortillas until mildly crisp.

  2. Add eggs and cook until done.

  3. Add salsa verde and hot sauce to desired taste.

  4. Serve alone, or eat with warm corn tortillas.

Categories

Breakfast

Nutrition Facts
Serving Size 485.0g
Amount Per Serving
Calories
339
Calories from Fat
146
% Daily Value*
Total Fat
16.2g
25%
Saturated Fat
5.8g
29%
Trans Fat
0.0g
Cholesterol
400mg
133%
Sodium
1991mg
83%
Potassium
138mg
4%
Total Carbohydrates
23.9g
8%
Dietary Fiber
3.0g
12%
Sugars
3.5g
Protein
15.0g
Vitamin A 13% Vitamin C 5%
Calcium 5% Iron 34%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
B-
  Good points
  • High in selenium
  •   Bad points
  • Very high in cholesterol
  • Very high in sodium
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