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Chik-En Cacciatore Recipe

Looking for an easy Chik-en Cacciatore recipe? Learn how to make Chik-en Cacciatore using healthy ingredients.


Submitted by lnettleford

Makes 8 servings



Delicious healthy chik-en meal Additional Ingredients: 4 Morningstar Breaded Chik Patties splash of olive oil dash of Adobo

Recipe Ingredients for Chik-en Cacciatore

1/2 green pepper
1/2 onion
16 oz spaghetti
12 oz Tomatoes, Red, Ripe,Canned, Stewed
12 oz prego spaghetti sauce

Recipe Directions for Chik-en Cacciatore

  1. Saute sliced onion and green pepper

  2. Sprinkle a little Adobo on veggies

  3. Add a little olive oil to saute

  4. Pour in sauces

  5. Add sliced chik patties

  6. Serve over spaghetti

Categories

Pasta, Main Dish, Italian, Saute, Vegetarian

Nutrition Facts
Serving Size 156.1g
Amount Per Serving
Calories
220
Calories from Fat
27
% Daily Value*
Total Fat
3.0g
5%
Saturated Fat
0.5g
3%
Trans Fat
0.0g
Cholesterol
41mg
14%
Sodium
200mg
8%
Potassium
225mg
6%
Total Carbohydrates
40.5g
14%
Dietary Fiber
2.0g
8%
Sugars
5.0g
Protein
7.6g
Vitamin A 13% Vitamin C 27%
Calcium 1% Iron 11%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Low in saturated fat
  • High in thiamin
  • High in vitamin C
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